Food is So Much More than Fuel
People and our relationship to food is a complicated subject. Food is a thread through our physical, mental, social, emotional, and spiritual wellness. Each individual human has our own body and our health is shaped...
People and our relationship to food is a complicated subject. Food is a thread through our physical, mental, social, emotional, and spiritual wellness. Each individual human has our own body and our health is shaped...
Making Sense of Forming Healthy Habits October 13, 2024 Insights A Health Coach’s Neurodivergent Perspective Hey there! my name is Shannon Gail Harden. I have been interested in how brains work and in the many...
Happy Digestion Mandarin Berry Shrub September 3, 2024 Recipes What in the world is a Shrub? Well, it is a fruit and herb infused vinegar, also known as a drinking vinegar, that can also include...
Chunky Maple Cashew Granola (GF, DF) September 3, 2024 Uncategorized Chunky Maple Cashew Granola Chunky Maple Cashew GranolaPrep 15 minutesCook Time 45 minutes, then left to coolMakes about 10 cups IngredientsDry Ingredients6 cups gluten free oats1...
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